Overcoming Impostor Syndrome Paradox program

Overcoming Impostor Syndrome Paradox Program

Develop insights into your own personal version of impostor syndrome, whilst understanding that other people may have a different version, and create strategies to overcome the internal saboteurs of yourself and others to create personal confidence.

About the program

How do I know I should attend this workshop?

Would you like to quieten the internal voice that undermines your confidence?
Have you ever felt that you don’t deserve the position you are in, and that you will be exposed as a fraud
Would you like to tap into greater self-confidence when dealing with certain specific tasks or people?
Do you ever dismiss positive feedback because you feel it isn’t warranted?
Do you ever feel that people are talking about you behind your back, and saying that you are not up to the job at hand?
Do you observe colleagues who have a skewed belief in what they are capable of achieving?

If you answer yes to most of these questions, then this workshop is for you.

You will work on:

The 5-character traits associated with the Imposter Syndrome
Exploring where the traits come from
Developing coping strategies
Managing the negative self-talk
Facing the possibility of being “good enough” without feeling like a failure

By the end of this workshop, you will have:

Reflected on which of the character traits resonate with you and how they manifest in your daily life.
Understood that Imposter Syndrome (or Phenomenon) is not a permanent state, it can appear at critical moments.
Developed your own evidence base of previous successes to encourage self-belief.
Worked with a range of tools and techniques designed to help you take action.
Developed the self-compassion that acknowledges that nobody is perfect.
Developed a sensitivity to Imposter Syndrome in others.